Join Our Weight Loss Group Sessions
Join Our Info Session
Wed. Jan. 3, 4pm ET
Join us for an informational webinar with Elizabeth May, MHSc, RDN, who will be leading our inaugural group session this January. Learn more, ask questions, and determine if a group session is right for you.
Join us for an informational webinar with Elizabeth May, MHSc, RDN, who will be leading our inaugural group session this January. Learn more, ask questions, and determine if a group session is right for you.
Why Choose Culina Health?
Clinical nutrition is a potent, underused tool in health management. Culina Health is on a mission to make expert-led, personalized nutrition care accessible to all. Our registered dietitians lead with science and research, offering more than just a diet plan—we empower you towards a healthier lifestyle.
With 99.8% of eligible Americans not utilizing clinical nutrition, the opportunity for change is vast. At Culina Health, we’re committed to bridging this gap, bringing personalized, dietitian-led nutrition care to the forefront of health management. Our team is not just knowledgeable; we’re passionate about empowering you with the tools for lasting health.
Culina Health is proud to be clinician, women, and BIPOC owned.
At Culina Health, our approach to nutrition care is as unique as you are. Here’s how we personalize your health journey:
Match with Your Ideal Dietitian
Begin by matching with a registered dietitian who aligns with your health goals, culture, and lifestyle.
Personalized Consultation
Meet 1:1 online to discuss your medical history, dietary preferences, and lifestyle for a tailored nutrition strategy.
Develop Your Care Plan
Together, you’ll create a realistic, sustainable care plan focused on long-term changes and healthy eating habits.
How It Works
Real stories from real people like you.
What our patients say
“I am so excited after my first session!”
My RD is very knowledgeable but also doesn’t steer me towards any one solution. She’s open to listening. I love the holistic approach which is so different than what I’ve had in the past. Culina Health has a great app to share my symptoms, food, and activities. - Jin L.
Our patients achieve remarkable results.
Award-Winning Care
Best Overall Online Nutritionists 2022 & 2023 - Shape Magazine
Best Nutritionists, In-Network Coverage 2022 & 2023 - VeryWell Health
NFL Players Association Pitch Day 2023 Winner - NFLPA
Being able to address the habits that led to where I am now, that really helps me move forward and be a great example for my family. With a dietitian, I can be educated on how to make better decisions. If you’re thinking about scheduling an appointment, schedule it.
- Toya H.
4 out of 5 patients maintained 10% body weight loss over 2 years.
9% of patients no longer obese at 1 year mark.
46% of patients reversed pre-diabetes in just 2.5 months.
100% prevention of disease progression in all pre-diabetes patients.
-9.2 mmHg Systolic Blood Pressure reduction in just 2 months.
-2.2 pts A1c reduction in Type II Diabetes in 4 months.
We Help With
- Irritable bowel syndrome (IBS)
- Celiac disease and non-celiac gluten sensitivity
- Lactose intolerance and other food intolerances
- Gastroesophageal reflux disease (GERD) / Heartburn
- Small intestine bacterial overgrowth (SIBO)
- Gastroparesis
- Kidney disease
- Liver disease
- Constipation, diarrhea, bloating
- Inflammatory bowel disease (IBD) - Ulcerative colitis (UC) and Crohn’s disease
- Non-alcoholic fatty liver disease (NAFLD) / Metabolic dysfunction-associated fatty liver disease (MAFLD)
- Malnutrition
Feel Better Inside and Out: Expert Nutrition Care for Your Gut Health
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Are you constantly battling with gas, bloating, or unpredictable digestive woes? Do you lack sleep and energy, and have frequent mood swings? Restore your gut health by working with a registered dietitian today.
Our Impact in Numbers
10,000+
patients served
4.9/5*
patient rating
60,000+
sessions completed
95
net promoter score
Our Approach to Your Optimal Gut Health
At Culina Health, we know that digestive disorders are multi-faceted. Getting to the root cause of gut imbalance is vital to helping you feel better.
Our specialist GI dietitians will help identify what is causing your symptoms and create a plan to manage them. We will work with your doctors to coordinate your care.
We rely on evidence-based methods and years of hospital and clinical training to support you, so you can get back to feeling your best.
What You Need to Know About Gut Health, with Ruth Clark, MS, RDN
Here are some gut health habits that support both mental and physical health, recommended by Culina Health registered dietitian Ruth Clark, MS, RDN:
🌾 Eat an adequate amount of fiber
🍒 Eat diverse fruits, vegetables, and whole grains
🚰 Stay hydrated
🧘🏾 Have a good routine around sleep, stress management and physical activity
Mediterranean-Style Eating Pattern
The Mediterranean eating pattern supports healthy aging, lowers inflammation, and reduces heart disease risk. Learn from our registered dietitians how to adopt this eating pattern and make healthier lifestyle choices.
Worried about the cost? Good news! We’re in-network with most major insurance plans.
No judgment: Our dietitians provide empathetic, culturally-competent coaching.
Affordability: Depending on your healthcare plan, sessions could cost $0.
Customization: Enjoy the foods you love within your personalized nutrition plan.
Immediate Access: Say goodbye to waitlists and start your health journey now.
Flexibility: Virtual appointments at home, or wherever you feel most comfortable.
Myth dispelled!
Dietitian care is more accessible and affordable than you think.
With Culina Health, there's:
