Join Our Weight Loss Group Sessions
Join Our Info Session
Wed. Jan. 3, 4pm ET
Join us for an informational webinar with Elizabeth May, MHSc, RDN, who will be leading our inaugural group session this January. Learn more, ask questions, and determine if a group session is right for you.
Join us for an informational webinar with Elizabeth May, MHSc, RDN, who will be leading our inaugural group session this January. Learn more, ask questions, and determine if a group session is right for you.
Why Choose Culina Health?
Clinical nutrition is a potent, underused tool in health management. Culina Health is on a mission to make expert-led, personalized nutrition care accessible to all. Our registered dietitians lead with science and research, offering more than just a diet plan—we empower you towards a healthier lifestyle.
With 99.8% of eligible Americans not utilizing clinical nutrition, the opportunity for change is vast. At Culina Health, we’re committed to bridging this gap, bringing personalized, dietitian-led nutrition care to the forefront of health management. Our team is not just knowledgeable; we’re passionate about empowering you with the tools for lasting health.
Culina Health is proud to be clinician, women, and BIPOC owned.
At Culina Health, our approach to nutrition care is as unique as you are. Here’s how we personalize your health journey:
Match with Your Ideal Dietitian
Begin by matching with a registered dietitian who aligns with your health goals, culture, and lifestyle.
Personalized Consultation
Meet 1:1 online to discuss your medical history, dietary preferences, and lifestyle for a tailored nutrition strategy.
Develop Your Care Plan
Together, you’ll create a realistic, sustainable care plan focused on long-term changes and healthy eating habits.
How It Works
Real stories from real people like you,
showcasing the life-changing impact of Culina Health.
No judgment: Our dietitians provide empathetic, culturally-competent coaching.
Affordability: Depending on your healthcare plan, sessions could cost $0.
Customization: Enjoy the foods you love within your personalized nutrition plan.
Immediate Access: Say goodbye to waitlists and start your health journey now.
Flexibility: Virtual appointments at home, or wherever you feel most comfortable.
What sets our dietitians apart?
What our patients say
“I am so excited after my first session!”
My RD is very knowledgeable but also doesn’t steer me towards any one solution. She’s open to listening. I love the holistic approach which is so different than what I’ve had in the past. Culina Health has a great app to share my symptoms, food, and activities. - Jin L.
Award-Winning Care
Best Overall Online Nutritionists 2022 & 2023 - Shape Magazine
Best Nutritionists, In-Network Coverage 2022 & 2023 - VeryWell Health
NFL Players Association Pitch Day 2023 Winner - NFLPA
Being able to address the habits that led to where I am now, that really helps me move forward and be a great example for my family. With a dietitian, I can be educated on how to make better decisions. If you’re thinking about scheduling an appointment, schedule it.
- Toya H.
The Culina Health Method™ emphasizes clinical excellence, leading to above-industry-average patient outcomes.
Worried about the cost? Good news! We’re in-network with most major insurance plans.
As seen on the Today Show
Our Impact in Numbers
10,000+
patients served
4.9/5*
patient rating
60,000+
sessions completed
92
net promoter score
Not Ready for 1:1 Care? Join Our Group Sessions!
Join our Healthy Eating group and get practical tips for grocery shopping, meal prep, and cooking methods. Learn how to navigate and be discerning about nutrition information online, and maintain healthy habits...all with the encouragement of your group members!
Sign up with promo code EARLY60 to get $60 off before June 4.
Session Dates: Tuesdays 6/18-7/23 (Weekly for 6 weeks)
Session Time: 6:30-7:30 PM EST (via Zoom)
Session Leader: Paige Heiden, MS, RDN
Group Size: 8-12 participants
Cost: $270 for 6 sessions ($60 off before June 4 with promo code EARLY60)
Application Deadline: June 11
Embrace a Healthier Future with Online Nutrition Counseling
Work with a registered dietitian to:
By clicking 'Send me more info', I accept the Culina Health Terms and Privacy Notice, and HIPAA Privacy Notice, and agree to receive messages related to appointments and other Culina Health activity.
Learn how to eat in a healthy way
Lose weight sustainably and get GLP-1 support
Learn more about food as medicine
Have accountability without judgment
Easy Nutrition Tips You Can Implement Today
Eat the rainbow! Try choosing 1 fruit and/or veggie of every color throughout your week.
Double it up! Any time you are cooking dinner, double your portions so you can freeze 1/2 for another meal.
Stay hydrated and limit sugary beverages! Opt for water, herbal teas, or infused water with sliced fruits and herbs for flavor.
Reduce overeating at meals by using smaller bowls and plates. If you're still hungry, you can always go back for seconds!
8 Tips for Saving Money on Groceries
